TRX Training promises strength and muscle building training – whenever and wherever you want. Here you can find out everything about effective sling training and the training plan. And what you should pay attention to, so that your workout does …
Dr. med. Mareike Awe helps people with an intuitive diet to solve their cravings, to get their eating behavior under control and to lose weight permanently.
…“The key is not to fight against yourself, but to work with your body
Most of us have never had the pleasure of learning proper push-ups. Here are five common mistakes – and how to avoid them.
Many people make one of these 5 cardinal push-up mistakes:
The G-Shock GBD-H1000 is Casio’s first running watch with GPS, heart rate monitor and solar power that can withstand extreme conditions – with unrivaled battery life. I was allowed to test it in daily training for two weeks.
My first …
“Diet and exercise are the best medicine.”
– Dr. med. Elke Mantwill
How do you strengthen your immune system so that corona and other viruses chew out their docking proteins? How do we weaken our immune system often unnoticed?
In …